|
According to a 2 year study (Abbey, 2002), comparing organically and conventionally
grown fruits and vegetables, it was found that organically grown food was on average
63% higher in calcium, 128% higher in potassium and 60% higher in zinc, but 29%
lower in the poisonous mineral mercury.
Conventionally grown food, are commonly exposed to various chemicals; pesticides
and fertilizers. Many of these are very toxic and have been found to contain
carcinogens or cancer causing agents. Long-term exposure to such foods poses
a considerable health risk.
Pesticides can cause numerous health problems. Acute exposure can affect the
nervous system and cause headaches, seizures and even coma in severe cases.
Chronic exposure can lead to reproductive problems, such as birth defects, impairment
of cognitive abilities, such as loss of memory, and increased susceptibility
to infectious disease, as the immune system is compromised. Pesticides are also
linked to a range of respiratory diseases, including chronic bronchitis, chronic
cough and mucous production, respiratory muscle impairment and pulmonary fibrosis.
Hormone disruptors are commonly found in herbicides and insecticides, and these
are linked to increased rates of testicular cancer and breast cancer, as they
interfere with the normal hormonal operations of the body.
When a product is “Certified Organic”, it means that it was grown
without the use of synthetic chemicals, such as pesticides and fertilizers or
genetically modified organisms. “Produce is harvested, transported and
prepared in a way that does not contaminate it with synthetic chemicals, fumigants
or irradiation.” (Abbey, 2002)
|